CURRENT TEACHING SCHEDULE AS OF FEBRUARY 2009
Days of the week
~ Monday ~
11.15 - 12.15pm True Yoga Pacific Plaza
Ashtanga Led (B) (attended at least 3mths of beginner/basic yoga classes)
12.30 - 1.30pm True Yoga Pacific Plaza
Introduction to Hatha Vinyasa (beginners - intermediate level)
5.15 - 6.15pm True Yoga Ocean Towers
Ashtanga Led (B) (attended at least 3mths of beginner/basic yoga classes)
~ Tuesday ~
9.30 - 10.45am True Yoga Pacific Plaza
Introduction to Ashtanga Led (at least attended 3mths of beginner/basic yoga classes)
8.30 - 10pm True Yoga Pacific Plaza
Ashtanga Led (Multi-level: 90 mins class. You should know the 1st half of the Primary Series as we focus on the Breath & Flow of the class)
~ Wednesday ~
Beginners (Basic class for beginners)
1.30 - 2.30pm True Yoga Ocean Towers
Ashtanga Led (Multi-level: advance beginners to intermediate students)
5.15 - 6.15pm True Yoga Ocean Towers
Ashtanga Led (Multi-level: advance beginners to intermediate students)
7 - 8.30pm Shambhala Yoga Centre
Beginners (Basic class for beginners)
~ Thursday ~
10 - 11.30am True Yoga Ocean Towers
Introduction to Hatha Vinyasa (beginners - intermediate level)
12.30 - 1.30pm True Yoga Pacific Plaza
Introduction to Hatha Vinyasa (beginners - intermediate level)
8.30 - 10pm True Yoga Ocean Towers
Ashtanga Led (Multi-level: 90 mins class. You should know the 1st half of the Primary Series as we focus on the Breath & Flow of the class)
~ Friday ~
1.45 - 3.15pm True Yoga Ocean Towers
Introduction to Ashtanga Led (attended at least 3mths of beginner/basic yoga classes)
~Sunday ~
1 - 2.15pm Shambhala Yoga Centre
Restorative Yoga (all levels)
3- 4.15pm Bodhi Yoga Studio (at House @ Dempsey)
Yin and Restorative Yoga mix (all levels)
BY YOGA STUDIOS
~ Bodhi (now at House @ Dempsey)~
Sunday: 3 - 4.15pm
Yin and Restorative Yoga mix (all levels)
~ True Yoga Pacific Plaza ~
Monday: 11.15 - 12.15pm
Ashtanga Led (B) (attended at least 3mths of beginner/basic yoga classes)
Monday: 12.30 - 1.30pm
Introduction to Hatha Vinyasa (Beginners - intermediate level)
Tuesday: 9.30 - 10.45am
Introduction to Ashtanga Led (Attended at least 3mths of beginner/basic yoga classes)
Tuesday: 8.30 - 10pm
Ashtanga Led (90mins) (Multi-level: 90 mins class. You should know the 1st half of the Primary Series as we focus on the Breath & Flow of the class)
Thursday: 12.30 - 1.30pm
Introduction to Hatha Vinyasa (Beginners - intermediate level)
~ True Yoga Ocean Towers ~
Monday: 5.15 - 6.15pm
Ashtanga Led (B) (attended at least 3mths of beginner/basic yoga classes)
Wednesday: 1.30 - 2.30pm
Ashtanga Led
(Multi-level: advance beginners to intermediate students)
Wednesday: 5.15 - 6.15pm
Ashtanga Led (Multi-level: advance beginners to intermediate students)
Thursday: 10 - 11.30am
Introduction to Hatha Vinyasa (Beginners - intermediate level)
Thursday: 8.30- 10pm
Ashtanga Led (Multi-level: 90 mins class. You should know the 1st half of the Primary Series as we focus on the Breath & Flow of the class)
Friday: 1.45 - 3.15pm
Introduction to Ashtanga Led (B) (attended at least 3mths of beginner/basic yoga classes)
~ Shambhala Yoga Centre- Forum Galleria ~
Wednesday: 9.30 - 11am
Beginners (Basic class for beginners)
Wednesday: 7 - 8.30pm
Beginners (Basic class for beginners)
Sunday: 1 - 2.15pm
Restorative Yoga (all levels)