In a nutshell, this blog was set up to replace my studio's website, YOGASPIRIT, when it ceased operations back in October 2005. For those who have practised and stepped into YOGASPIRIT, you would remember (fondly, I hope) of the memories you had of/at the studio.
I used to send out many emails filled with my ramblings and thoughts. Many of you have emailed me throughout the years that you missed my emails. Well…instead of clogging up your email space, feel free to log unto this website (which you have, if you're reading this!) and read on.
My intention for this space is also to inform and educate people about yoga. There are so many types/styles of yoga out there, each one with their own unique benefits. And as a beginner, it is confusing and oftentimes scary, to know where, what and how to begin a yoga class.
so please read on and let the journey begin…